Hilaria Baldwin Opens Up About 20-Year Eating Disorder Struggle

Hilaria Baldwin reveals she battled a severe eating disorder for about 20 years, beginning with dieting at age five and including cycles of anorexia, bulimia, and fluctuating eating patterns that affected her relationships and daily life. In a SiriusXM interview, she described how recovery started when she learned to read her hunger and fullness cues, chose foods that feel good, and stopped labeling certain foods as forbidden. Now she emphasizes balance and consistency, modeling healthier eating for her seven children and teaching them about food and body signals.