Elon Musk's Contradictory Views on Productivity and Remote Work

Elon Musk has increased his sleep to at least six hours per night, acknowledging that his previous routine of sleeping less and working more hurt his brain. Sleep deprivation is linked to various health issues, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression. Other business leaders, including Bill Gates and Jeff Bezos, have also emphasized the importance of getting enough sleep. Experts suggest that working more than 55 hours per week can increase the chances of developing heart disease and stroke, hinder relationships and job performance.