Kelly Clarkson Opens Up About Her Weight Loss Strategy Amid Fresh Start in New York

Kelly Clarkson has opened up about her health and weight-loss journey, attributing her success to lifestyle changes after moving to New York City. She credits walking in the city, infrared saunas, a cold plunge, and a protein-rich diet recommended by her doctor for her weight loss. Clarkson also mentioned the mental health benefits of leaving Los Angeles for a fresh start in NYC, which has positively impacted both her and her children's well-being. Alongside her story, insights into the fitness routines of other celebrities were shared, highlighting various approaches to staying in shape.