Idris Elba's Therapy Journey: Confronting Unhealthy Workaholic Habits

Actor Idris Elba has revealed that he sought therapy last year to address his "unhealthy habits" and workaholic tendencies that were negatively impacting his well-being. He acknowledged that his industry rewards such behavior but emphasized the importance of balance and finding activities to unwind. Elba also shared a harrowing incident where he nearly lost his life while trying to protect a woman from an abusive man. Additionally, he discussed the controversy surrounding his potential casting as James Bond, stating that the backlash became about race and became off-putting.