Tag

Therapy

All articles tagged with #therapy

health-and-medicine2 days ago

Therapists Urged to Screen for AI Chatbot Use as Mental Health Tool

A JAMA Psychiatry paper urges clinicians to routinely ask patients whether they use AI chatbots for emotional support or health information, arguing that such use can reveal how people cope with anxiety, depression, or relationship stress—and whether chatbots supplement or substitute therapy. Experts caution that AI tools are not therapy and may encourage avoidance of difficult conversations. The World Health Organization is forming a global consortium to guide responsible AI use in health, underscoring governance needs as AI tools proliferate.

Cutting a Son Out of the Will Over Grandkids Is Cruel and Shortsighted
lifestyle17 days ago

Cutting a Son Out of the Will Over Grandkids Is Cruel and Shortsighted

A father seeks guidance after his wife wants to disinherit their son simply because the son doesn’t plan to have children. The column argues that punishing a child over a personal life choice is cruel and likely damaging, and suggests protecting the son’s interests in the will while addressing the wife’s grief. It explains that changing a will generally requires both spouses’ cooperation, recommends consulting an estate attorney, and urges a candid discussion with the wife about her motivations, with therapy (individual or couple) as a possible path to redirect her anger.

Therapists Share Practical, Science-Backed Ways to Ease Everyday Stress
mental-health19 days ago

Therapists Share Practical, Science-Backed Ways to Ease Everyday Stress

Stress is the body’s natural fight-or-flight response and can become damaging when chronic; common triggers include work, finances, sleep, and technology. Evidence-based relief includes regular exercise, solid sleep, balanced nutrition, mindfulness practices (yoga, journaling, meditation), focused breathing, time outdoors, boundaries around devices, social support, and professional help like CBT or medications when stress disrupts health or relationships.

The Forties Regret: Losing Close Friends Amid Life’s Transitions
health27 days ago

The Forties Regret: Losing Close Friends Amid Life’s Transitions

Therapists across Australia, the UK, and the US say the biggest midlife regret for people in their 40s isn’t career or money but allowing close friendships to fade during ages 28–38. The gradual loss often manifests as subtle isolation rather than dramatic fallout, and it can impact health and aging. Rebuilding is possible but requires deliberate, small actions (initiating contact, showing up, checking in). Men may be particularly vulnerable to losing close friendships. The piece emphasizes treating friendship as ongoing maintenance, much like fitness, rather than an automatic given.

The Quiet Grief of Forty: Mourning a Self That Never Arrived
health27 days ago

The Quiet Grief of Forty: Mourning a Self That Never Arrived

Therapists report that people in their forties often grieve not over relationships or career but the loss of the future self they imagined—the so-called 'phantom life.' This midlife reckoning is quiet and internal: a gap between who they are and who they thought they’d become. The guidance centers on naming it as grief, separating mourning from regret, and seeking honest challenge from others to prevent identity from hardening; the goal is integration of the actual self with the imagined one, not a return to a past dream.

Doja Cat Opens Up About Living With Borderline Personality Disorder
entertainment28 days ago

Doja Cat Opens Up About Living With Borderline Personality Disorder

Doja Cat revealed in a March TikTok that she is 'now struggling with BPD' and has been in therapy for years, describing an eight-year journey of healing and calling the condition agonizing; she also discusses lipedema and a liposuction she underwent, and she notes she isn’t diagnosing Chappell Roan with BPD while highlighting a broader conversation about celebrity mental health.

Pixar Chief Defends Elio Edits: LGBTQ Moments Cut to Avoid 'Therapy' for Parents
entertainment1 month ago

Pixar Chief Defends Elio Edits: LGBTQ Moments Cut to Avoid 'Therapy' for Parents

Pixar chief creative officer Pete Docter explains that LGBTQ themes were trimmed from Elio to avoid pressuring parents into conversations they’re not ready for, quipping, 'We’re making a movie, not hundreds of millions of dollars of therapy.' The film underwent significant rewrites after early screenings and leadership changes; it opened to Pixar’s record-low domestic start, with Docter stressing the aim to appeal to everyone.

Staying Neutral When Family Drama Goes Public
relationships1 month ago

Staying Neutral When Family Drama Goes Public

A reader asks how to handle their son and daughter-in-law’s frequent public arguments around their toddler. The therapist explains the couple’s fights often place the parents in a triangle, acting as audience or mediator. Advice: don’t intervene mid-conflict, and in a calm moment acknowledge the tension and ask what you can do to make visits smoother—focusing on your own experience and boundaries rather than trying to fix their marriage; model steadiness and consider suggesting therapy if needed.

RSD: The intense, rapid pain of rejection tied to ADHD
health1 month ago

RSD: The intense, rapid pain of rejection tied to ADHD

Explores rejection sensitive dysphoria (RSD), an intense, instantaneous distress to perceived rejection often co-occurring with ADHD (and sometimes autism). Through Jenna Turnbull's experiences and expert insights, it shows how RSD can trigger chest tightness, panic and avoidance, and discusses treatments such as therapy and ADHD medications, highlighting the growing recognition and ongoing stigma surrounding the condition.

Knoxville Reflects on 25 Years of Jackass, Bulls, and a Possible Final Run
tv-and-movies1 month ago

Knoxville Reflects on 25 Years of Jackass, Bulls, and a Possible Final Run

In a Rolling Stone interview, Johnny Knoxville looks back on a quarter-century of Jackass, recounting the era’s iconic bull stunts, brutal injuries, and multiple concussions, while signaling that Jackass 5 could be the crew’s last film. He also opens up about aging, his family, and embracing therapy to manage the thrill-seeking mindset, all while underscoring the enduring camaraderie that keeps the franchise going as filming for the new installment approaches this summer.

Synthetic DMT Trials Hint at Rapid Depression Relief With Guided Therapy
health1 month ago

Synthetic DMT Trials Hint at Rapid Depression Relief With Guided Therapy

A phase II trial sponsored by Small Pharma (now Cybin UK) found a synthetic DMT formulation, delivered by injection with psychotherapeutic support, reduced depressive symptoms more than placebo after two weeks in 17 treated vs 17 controls. The study emphasizes the therapists’ role and notes the synthetic DMT yields a short, ~30-minute experience without vomiting (unlike traditional ayahuasca). While promising, the results are preliminary and require clinic-based administration, with broader context including FDA-approved ketamine therapy and ongoing psychedelics research.