Healing Through Inpatient Therapy: Lily Cornell Silver’s Mental Health Journey

Lily Cornell Silver details how grief from her father Chris Cornell’s death and a close friend's passing sent her into a deep depressive episode after forming a college band. She ultimately sought inpatient therapy—initially resisted—and benefited from therapy that included music therapy, helping her regain grounding and purpose. The experience connected her with bandmates, enabled her to process loss, and led to releasing songs like Not You and Super Sonic in memory of drummer Graham Derzon-Supplee, marking a healing path through art and community.