Hilaria Baldwin’s early dieting spotlights how kids can be affected by dieting culture

Hilaria Baldwin reveals she began dieting at age 5 and has endured a long history of disordered eating, including anorexia and bulimia. Experts say early dieting is more common than many realize and that disordered eating in children can predict eating disorders in adulthood, with millions affected worldwide and about 20% of kids showing signs. Baldwin emphasizes talking about food and empowerment with her children rather than their appearance, acknowledging the ongoing cultural pull of thin ideals. The piece also notes resources like the National Eating Disorders Association helpline for those seeking help.