The Ultimate Guide to Washing Your Bra: Expert Tips and Best Methods

Lingerie tech expert Georgina Bibby advises washing bras every two to three wears to maintain their quality and shape, while also recommending replacing bras after approximately 180 wears. She suggests using a mesh garment bag and a gentle cycle with cold water when washing bras, avoiding the dryer and air drying them flat to prevent damage. Bibby warns against hoarding bras, as the average age of a women's bra is 5.5 years, and one million UK women own bras that are over 20 years old. Signs of an overused bra include stretched-out back bands and cups, damaged fabric, visible elastic threads, and general discomfort when wearing.