"Caffeine Tablets Improve Balance and Mobility in MS Patients"

A small study suggests that taking caffeine tablets, equivalent to about two cups of coffee a day, may help people with multiple sclerosis (MS) improve their balance and mobility, potentially aiding their quality of life. The study found that daily consumption of 200 mg of caffeine resulted in early and sustained improvement in functional mobility, static balance, and dynamic balance in MS patients. However, more research is needed to understand potential side effects from long-term or higher-dose caffeine intake.