Gender Differences in Headache Frequency: Exploring the Female Prevalence

Women are more likely to experience headaches than men, with migraines being one of the most common causes of disability among women aged 15 to 49. Hormones, particularly estrogen fluctuations, play a significant role in triggering migraines in women. Stress, sleep disturbances, and fatigue are also contributing factors. Women are also more prone to tension headaches, while men are more likely to experience cluster headaches. Keeping a headache diary to identify patterns and triggers can help in managing and treating headaches, and there are now more treatment options available than ever before.