"Link Between Heartburn Medication and Dementia Risk"

Over-the-counter heartburn medications known as proton pump inhibitors (PPIs) may increase the risk of dementia by 33% for those who take them for over four years, according to the Journal of Neurology. Integrative pharmacist Sherry Torkos recommends alternative approaches such as taking digestive enzymes, eating smaller meals, eating slower, and staying upright after meals to alleviate heartburn symptoms. It's important to consult a doctor before starting any new medication, especially during pregnancy.