Widespread Fatigue: Sleep Quality and Tech Stress Drive National Exhaustion
TL;DR
A CDC NHIS 2024 analysis shows fatigue is widespread in the U.S., with about 71.5% of adults feeling fatigued on at least some days and 16.6% experiencing frequent fatigue; experts say poor sleep quality and psychosocial stress are major drivers, fatigue is more common in women, and it affects work and daily activities, highlighting the need for better sleep, boundaries around work and devices, and medical evaluation to rule out underlying conditions.
- Nearly 3 in 4 Americans are battling the same exhausting health problem, CDC reveals KTVU
- Americans are tired. Women and young adults, most of all. The Washington Post
- Feeling tired? You're not alone, new CDC report says USA Today
- Women Are ‘Significantly’ More Fatigued Than Men, Research Shows The Story Exchange
- CDC: 71.5% of U.S. Adults Report Fatigue Over Three-Month Period wowo.com
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