Tag

Fatigue

All articles tagged with #fatigue

health10 hours ago•6 min saved

Cheap meds offer brief fatigue relief in long-COVID, study finds

In a randomized trial of nearly 800 adults with long COVID in England, colchicine, a combo of famotidine and loratadine (antihistamines), and rivaroxaban were added to usual care for 12 weeks. Fatigue improved across all groups, with small extra reductions for colchicine and the antihistamine combo versus usual care; rivaroxaban had no significant effect. By 24 weeks, these benefits faded and there were no long-term differences, suggesting these drugs are not a cure and highlighting the need for further research into long-COVID immune dysfunction.

via CIDRAP|

#antihistamines #clinical-trial #colchicine

health15 days ago•1 min saved

Hourly Five-Minute Movement Breaks Boost Mood and Cut Fatigue

A 21‑day study with nearly 11,500 adults showed that five minutes of activity each hour improves mood and reduces fatigue without harming—and possibly slightly improving—work engagement and performance, suggesting hourly movement breaks are a feasible and effective workplace health strategy.

via U.S. News & World Report|

#fatigue #health #mood

health26 days ago•10 min saved

Iron Deficiency Tied to Fatigue and Brain Fog, Especially in Women

Iron deficiency—affecting roughly one-third of menstruating women—can cause fatigue, brain fog, mood changes, and even shortness of breath, existing on a spectrum from iron deficiency without anemia to iron deficiency anemia. Screening isn’t routinely done, so many cases go undiagnosed; causes include heavy menstrual bleeding and GI diseases. Treatment may involve oral iron or IV iron, with the best approach depending on the person, and addressing the underlying cause is essential for improving quality of life.

via HuffPost|

#brain-fog #fatigue #health

health27 days ago•7 min saved

Silent Signals: Everyday Symptoms That Could Signal Cancer if Left Ignored

Many cancers don’t begin with pain; persistent or recurring symptoms—such as a stubborn cough, fatigue that doesn’t improve with rest, swallowing difficulties, mouth ulcers, unusual or recurrent bleeding, or unexplained weight loss—can be early clues. Experts warn against self-treatment and urge medical evaluation when symptoms linger, since early diagnosis improves treatment outcomes.

via The Times of India|

#abnormal-bleeding #cancer #early-detection

health28 days ago•11 min saved

Tiny Vitamin B12, Big Aging Clues: Why Small Doses Still Matter

Two micrograms of vitamin B12 are enough daily, but deficiency is common—especially in older adults with reduced stomach acid or absorption issues. B12 is essential for DNA and mitochondrial energy in cells, and newer research links low B12 to impaired mitochondrial energy production in muscle, which may help explain fatigue even before anemia appears. While B12 injections treat diagnosed deficiency, they don’t boost energy in people with normal B12 levels, so persistent tiredness should prompt investigation of underlying causes and absorption issues.

via The Conversation|

#absorption #aging #fatigue

health29 days ago•2 min saved

Chronic Lyme patients grapple with long-term symptoms and scarce treatment options

Elizabeth Nelson, 30, of West Bath, Maine, has endured post-treatment Lyme disease syndrome for more than half her life, facing fatigue, nausea, joint pain and balance issues, highlighting the ongoing challenges and gaps in care for people with chronic Lyme symptoms.

via Portland Press Herald - Maine Sunday Telegram|

#chronic-pain #fatigue #health

technology29 days ago•32 min saved

Rimpact’s Bolt-on Mass Damper Aims to Soften Fatigue on Gravel Rides

Rimpact’s bolt-on Tuned Mass Damper for gravel forks weighs about 400 g and costs £229.99, claiming to reduce rider fatigue by smoothing the headtube energy from bumps. It’s marketed as an energy-delay device rather than a true damper, with no hydraulic damping, and is not meant to replace a suspension fork. Early measurements suggest the total energy reaching the headtube is similar with or without the unit, but the peak impact is lower, implying a smoother ride. Although the concept has seen uptake in downhill racing, the author stresses that clearer communication is needed and calls for blind testing to verify real-world benefits.

via Outside Magazine|

#fatigue #gravel #mass-damper

health1 month ago•6 min saved

B12 and Folate Levels Linked to Fatigue and Motivation in Healthy Adults

A study of nearly 600 healthy Japanese adults links low vitamin B12 and folate to higher homocysteine levels and fatigue in men, and to lower motivation in women, suggesting nutrition may influence fatigue even in healthy individuals; the findings, published in Nutrients, underscore the importance of maintaining adequate B12 and folate through a balanced diet.

via SciTechDaily|

#fatigue #folate #health

sports1 month ago•6 min saved

Wembanyama Fatigue Under Fire After Finals Opener

In Game 1 of the 2026 NBA Finals, Victor Wembanyama scored 26 on 6-for-21 as energy concerns surfaced after a grueling seven-game series with Oklahoma City; analysts noted a low energy level from the first quarter, raising questions about his stamina as San Antonio tries to rebound in the series.

via Awful Announcing|

#fatigue #nba-finals #new-york-knicks

health1 month ago•5 min saved

B12 and folate status linked to fatigue, hinting at a dietary route to energy

A Japanese cross‑sectional study found higher homocysteine, a marker of B12 and folate deficiency, is associated with greater fatigue and lower motivation, though causation cannot be established. The findings suggest maintaining adequate B12 and folate through diet or fortified foods and supplements may help, but researchers caution about selection bias and the need for further research to confirm any causal link.

via Medical News Today|

#fatigue #folate #health

health1 month ago•6 min saved

Four-Week Yoga Program Boosts Sleep and Mood for Cancer Survivors

In a four‑week randomized trial across U.S. sites, cancer survivors in the Yoga for Cancer Survivors (YOCAS) program (two 75‑minute sessions weekly) saw significant sleep, mood, anxiety, and fatigue improvements versus standard care, with mood and fatigue gains linked to better sleep; the intervention appeared safe, but findings are preliminary, involved mostly non‑metastatic, predominantly breast cancer patients, and have not yet undergone peer review, suggesting yoga as a potential non‑drug supportive therapy for survivors.

via Fox News|

#cancer-survivors #clinical-trial #fatigue

health1 month ago•7 min saved

Diet-Driven Fatigue: Deficiencies in B9 and B12 Linked to Energy Gaps

A cross‑sectional study of about 600 healthy adults finds higher homocysteine levels—reflecting folate and B12 deficiency—associate with fatigue: in men, more physical fatigue; in women, reduced motivation. The work suggests daily energy and mental drive depend on adequate B9/B12, not just sleep, and may expand the use of homocysteine screening beyond cardiovascular risk.

via Neuroscience News|

#fatigue #folate #gender-differences

health2 months ago•2 min saved

Fatigue Could Signal Vitamin D Deficiency, Doctors Say

Vitamin D deficiency is the most common micronutrient shortfall in the U.S., with about 94% not meeting daily needs. Fatigue is the top symptom (often persisting despite sleep), plus sweating, joint/muscle pain, and mood changes. Vitamin D supports bones, calcium absorption, immunity, and inflammation control. NIH recommends 600–800 IU daily, but experts often suggest 1,500–2,000 IU; taking more than 10,000 IU daily can be dangerous. Get your levels checked and follow a personalized plan from a doctor, and remember supplements are not medicines and should be used cautiously in pregnancy, nursing, or for children.

via Prevention|

#deficiency #dosage #fatigue

health3 months ago•266 min saved

Hidden Liver Red Flags: 6 Common Symptoms and Subtle Clues to Watch For

Liver disease often goes undetected until a doctor diagnoses it, since it covers conditions from alcohol-related liver disease to MASLD/fatty liver, viral hepatitis, autoimmune, and genetic diseases. Common symptoms include fatigue, yellowing of the skin or eyes (jaundice), abdominal swelling, nausea, itching, and easy bruising. Subtle red flags like brain fog, trouble sleeping, joint pain, and on‑and‑off fatigue can also signal liver trouble. Risk rises with age, as liver function can decline in older adults. Protect your liver with a Mediterranean-style, low-sugar diet, regular exercise (about 150 minutes per week), and reduced alcohol intake, and consult a doctor if concerning symptoms appear, since early detection makes a difference.

via AOL.com|

#fatigue #fatty-liver-disease #health

health3 months ago•9 min saved

TENS Adds Pain and Fatigue Relief to Fibromyalgia Therapy in Real-World Study

A real-world trial across 28 clinics found that adding transcutaneous electrical nerve stimulation (TENS) to standard physical therapy significantly reduced movement-evoked pain and fatigue in fibromyalgia patients, with a dose-dependent effect lasting at least six months. About 80% of participants found TENS helpful and 70% felt better overall, and the benefits did not fade over time, making TENS a safe, inexpensive adjunct to PT and medications rather than a standalone cure.

via Neuroscience News|

#fatigue #fibromyalgia #health