"Psychologist Reveals 5 Signs of 'Quiet Dumping' in Relationships"

Quiet dumping is when a partner stays in a relationship without active engagement, hoping the other person will initiate the breakup. Signs include decreased emotional availability, disengagement from conflict resolution, decreased intimacy and affection, lack of effort in relationship maintenance, and increased focus on selfish pursuits. To counteract the effects of quiet dumping, foster open and honest communication, re-engage with relationship rituals, and cultivate gratitude and appreciation.