"Sleep Deprivation: A Major Concern for Americans, Gallup Poll Reveals"

A new Gallup poll reveals that only 26% of Americans report getting at least eight hours of sleep, with 57% saying they would feel better with more sleep. The poll also shows a shift in the last decade towards more Americans feeling they would benefit from more sleep, particularly among younger women. Reasons for the lack of sleep are not entirely clear, but cultural emphasis on productivity and the impact of the pandemic may play a role. Some individuals, like self-employed event planner Justine Broughal, struggle to prioritize sleep due to competing demands. Additionally, post-COVID life has seen the emergence of "revenge bedtime procrastination," where people delay sleep to handle stress.