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Spring Forward Health Watch: Sleep, Fatigue and the DST Debate

1 min read
Source: AP News
Spring Forward Health Watch: Sleep, Fatigue and the DST Debate
Photo: AP News
TL;DR

As clocks move forward for daylight saving time, many people may experience sleep disruption and related health effects; about 19 states have passed bills to keep daylight saving time if federal approval is granted.

Topics:nationhealth#circadian-rhythm#daylight-saving-time#health#sleep#time-change
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  1. How springing forward to daylight saving time could affect your health  AP News
  2. This weekend’s US clock change is a problem, and there’s a deep divide on how to fix it  AP News
  3. Daylight saving time 2026 starts soon. Here's when the time changes and more key details.  CBS News
  4. Clocks spring forward Sunday, but the sun may be setting on year-round daylight saving time  Inquirer.com
  5. Florida senator revives bill to make Daylight Saving Time permanent nationwide  WEAR-tv

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