Limit Phone Use on the Toilet to Reduce Hemorrhoid Risk

1 min read
Source: CNN
Limit Phone Use on the Toilet to Reduce Hemorrhoid Risk
Photo: CNN
TL;DR

A new study links smartphone use on the toilet to a 46% increased risk of hemorrhoids, highlighting the health risks of prolonged sitting and poor posture during bathroom breaks, especially with mindless scrolling. Experts recommend limiting toilet time to 3-5 minutes and avoiding phone use to reduce hemorrhoid risk.

Share this article

Want the full story? Read the original reporting

Read on CNN