Oral Health FAQs: Flossing, Other Practices, and Overall Health

Dental hygiene professionals answer common questions about dental care. Brush your teeth twice a day for two minutes a day, floss at least once a day, and visit a dentist at least once or twice a year. Brushing technique is more important than toothpaste. Wait at least 30 minutes after eating before brushing. Whitening toothpaste and home remedies can be abrasive and cause sensitivity. The ideal way to whiten teeth is to ask a dentist for professional advice. Dental schools, federally qualified health centers, and mobile dental clinics offer low-cost/no insurance options.