Mindy Kaling's Fitness Regimen: Running, Hiking, and Toning.

Actress Mindy Kaling has shared her fitness routine, which includes running and hiking 20 miles a week, along with weight training. Kaling said she feels confident in her body and focuses on moderation in eating. A personal trainer commended Kaling's routine, saying it is attainable and sustainable for cardio health. Kaling tries not to pay attention to public discourse on her body, as scrutiny around bodies is an issue that many celebrities have faced.