Gwyneth Paltrow's Weird Wellness Trend: Rectal Ozone Therapy

Gwyneth Paltrow revealed on a podcast that the "weirdest" wellness activity she's participated in is rectal ozone therapy, which involves the administration of medical grade ozone directly into the colon via the rectum. Paltrow, who has drawn criticism for her unconventional health practices, also spoke about feeling misunderstood and judged for her lifestyle choices. The goal of the therapy is to boost oxygen efficiency, balance the immune system, reduce oxidative stress, improve blood circulation, and detoxify the body on a cellular level, according to the ozone therapy website drsozone.com.