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Health And Wellness

All articles tagged with #health and wellness

Autoimmune Gastritis Spotlight: Lori Taylor's Symptoms, Diagnosis, and Treatments
health-and-wellness2 days ago

Autoimmune Gastritis Spotlight: Lori Taylor's Symptoms, Diagnosis, and Treatments

Lori Taylor, a 60-year-old dietitian, describes living with autoimmune gastritis—the same condition Bryan Johnson recently disclosed—highlighting years of stomach issues, hair loss, brain fog, and iron deficiency before diagnosis. After tests showed elevated parietal cell antibodies and stomach inflammation, she began treatments including betaine hydrochloride to raise stomach acid, iron infusions, and B12 injections, which markedly improved her cognitive function and IBS-like symptoms. AIG remains hard to diagnose and may cause multiple nutrient deficiencies; Taylor notes Johnson's platform could raise awareness and accelerate research into better treatments.

Brotherly Allyship Fuels Confidence and Health for a Trans Teen
health-and-wellness14 days ago

Brotherly Allyship Fuels Confidence and Health for a Trans Teen

Chazzie Grosshandler, who came out as transgender at age 9, credits her brother Lev with providing unwavering allyship that helped her feel seen; research shows family acceptance boosts self-esteem, social support, and health for LGBTQ+ youth, and siblings can be a crucial support source. Lev’s advocacy, curiosity, and shared experiences have strengthened their bond as they’ve grown older, and their family started The GenderCool project to uplift trans and nonbinary youth. The piece notes rising LGBTQ identification among young people and emphasizes ongoing allyship, while pointing to mental health resources like the 988 Lifeline.

Israel probes suspected Ebola case as traveler returns from DR Congo
health-and-wellness20 days ago

Israel probes suspected Ebola case as traveler returns from DR Congo

Israel’s Health Ministry is monitoring a suspected Ebola case after a traveler who recently returned from the Democratic Republic of Congo developed fever and headache. The potentially infected individual has been moved to Rambam Health Care Campus for isolation while initial tests are conducted (results expected within 24 hours, with a final result in about 48 hours) and contacts are being traced. The ministry stresses there are no confirmed cases yet and reiterates travel warnings and guidelines for travelers from active Ebola areas. Public action is only required if contacted by health authorities.

Shy Dad Becomes TikTok's Lifeline for Daughter Battling Brain Injury
health-and-wellness23 days ago

Shy Dad Becomes TikTok's Lifeline for Daughter Battling Brain Injury

A camera-shy dad and his daughter, Emily, rose to fame on TikTok with the 'Dad Advice' series, offering practical tips and emotional support. Their videos connected them with a global community that shares therapies, hope for new treatments, and funds for Emily’s ongoing care after a traumatic brain injury and cancer, giving the family purpose and renewed optimism.

Beginner-friendly 25-minute cardio starter aims to boost longevity, trainer says
health-and-wellness26 days ago

Beginner-friendly 25-minute cardio starter aims to boost longevity, trainer says

A longevity-focused trainer says VO2 max is the key predictor of aging well and recommends a beginner-friendly Zone 2 cardio plan: 20–30 minutes of brisk walking, light jogging, cycling, or swimming three times weekly at about 60–70% of max and at a pace where you can talk in full sentences; after six to eight weeks, add short intervals while pairing cardio with strength training to preserve muscle and improve oxygen use.

ADHD tied to chronic pain and a spectrum of health risks
health-and-wellness27 days ago

ADHD tied to chronic pain and a spectrum of health risks

A Washington Post Well+Being piece reports that ADHD is linked with a range of health issues beyond core symptoms, including anxiety, disordered eating, migraines, and long COVID, with chronic pain highlighted as part of the broader comorbidity picture; findings underscore the need for holistic screening and further research into shared mechanisms.

Hidden liver risk in India's youth: study finds half of young adults may have fatty liver, reversible with lifestyle shifts
health-and-wellness29 days ago

Hidden liver risk in India's youth: study finds half of young adults may have fatty liver, reversible with lifestyle shifts

A study of prospective liver donors aged 20–40 found about 50% had fatty liver, with many appearing healthy, highlighting a broader risk beyond BMI. A follow-up showed this condition can be reversed quickly using GLP-1 weight‑loss drugs plus aggressive lifestyle changes, though lasting recovery still relies on sustained healthy habits; the report also stresses early screening and attention to abdominal fat as key risk markers.

Five Simple Rules for Longevity from an 85-Year-Old Italian Matriarch
health-and-wellness1 month ago

Five Simple Rules for Longevity from an 85-Year-Old Italian Matriarch

Stanford epigenetics researcher Dr. Lucia Aronica highlights her mother Livia’s five rules for a long, happy life: eat slowly and with joy using Mediterranean foods; move naturally rather than just in the gym; cultivate close relationships and community; wake up each day with a sense of purpose; and let everyday pleasures guide you. Supported by research on epigenetics, social ties, and positive emotions, true longevity blends biology with psychology and social well-being rather than chasing biomarkers.

Israeli infant receives pioneering brain gene therapy for WOREE syndrome
health-and-wellness1 month ago

Israeli infant receives pioneering brain gene therapy for WOREE syndrome

An eight‑month‑old in Israel became the world’s first patient to receive an experimental brain gene‑replacement therapy aimed at restoring WWOX function to treat WOREE syndrome, delivered directly into the brain via an AAV9 vector at Schneider Children’s Medical Center. The procedure followed years of research led by Prof. Rami Aqeilan and supported by Mahzi Therapeutics; one month after treatment the baby was stable, had no seizures, and was discharged, but long‑term safety and efficacy require ongoing follow‑up.

2026’s Ten Protein Bars to Skip for Health
health-and-wellness1 month ago

2026’s Ten Protein Bars to Skip for Health

A health-focused piece lists the ten so-called unhealthiest store‑bought protein bars of 2026, arguing that marketing terms like “high‑protein” or “plant‑based” mask inflammatory, overly refined ingredients. It flags bars such as Gatorade Protein Bars (29g added sugar), Think! High Protein Bars (maltitol sugar alcohol and high saturated fat), MET‑Rx Big 100 Bars (about 30% of daily saturated fat), Pure Protein Bars (long ingredient lists and ~23% saturated fat), and others for factors like palm oil use, sugar alcohols, artificial sweeteners, and additives. The article emphasizes that despite their protein content, these bars may lack fiber, antioxidants, and whole-food ingredients, and can hinder health goals; it recommends choosing bars with fiber and antioxidants or obtaining protein from whole foods instead.

The Oura Ring: Sleep Data as Insight, Not Verdict
health-and-wellness1 month ago

The Oura Ring: Sleep Data as Insight, Not Verdict

A longtime Oura Ring user found its sleep data unreliable, leading to anxiety and eventual disuse, illustrating that wearables can mislead if overemphasized. Experts say data should complement medical care, not replace it, and consumers should interpret metrics as partial insights. The story also highlights balance: the user still values certain metrics from Apple Watch without relying on it for sleep, suggesting wearables are useful in context but should be taken with caution.

Drug Triggers Tumor Dissolution in Some Cancer Patients, Early Trial Shows
health-and-wellness1 month ago

Drug Triggers Tumor Dissolution in Some Cancer Patients, Early Trial Shows

In a 102-patient study of head and neck cancer, Johnson & Johnson’s amivantamab produced meaningful tumor responses in about 43 participants: 28 tumors shrank significantly and 15 dissolved, often within a week. Those treated had a median survival of roughly one year, despite difficult prognoses. The drug works by blocking EGFR and MET pathways and activating the immune system, with around 60 trials across lung, colorectal, brain and gastric cancers ongoing to evaluate its efficacy elsewhere.