Chris Martin's Unusual Dinner Habits for a Fit Physique
TL;DR Summary
Chris Martin revealed in a podcast interview that he stopped eating dinner after having lunch with Bruce Springsteen, who only eats one meal a day. Martin had already been following a strict diet and intermittent fasting, but was inspired by Springsteen's discipline. Martin believes that fasting helps with creativity and gratitude. His ex-wife, Gwyneth Paltrow, also discussed her wellness routine on a podcast, which includes intermittent fasting, bone broth, and paleo-style dinners.
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