Gwyneth Paltrow's Controversial Wellness Regimen Goes Viral on TikTok.

Gwyneth Paltrow's wellness routine and diet, which includes intermittent fasting, bone broth for lunch, and vegetables for dinner, has drawn criticism on TikTok. Dietitians are concerned about the restrictive nature of her diet and the message it sends. Some have called her the "ultimate almond mom," a term used to criticize parents who pass on obsessive and disordered eating. Dietitians have pointed out that bone broth is not a meal and that the amount of food she consumes is not enough for proper nourishment. They stress the importance of developing a healthy relationship with food and listening to one's body's hunger and fullness cues.