Hilaria Baldwin Opens Up About a 20-Year Struggle With Eating Disorders

1 min read
Source: The Daily Beast
Hilaria Baldwin Opens Up About a 20-Year Struggle With Eating Disorders
Photo: The Daily Beast
TL;DR

Hilaria Baldwin reveals she battled a 20-year eating disorder that began with childhood dieting and included anorexia, bulimia, and cycles of restriction and bingeing. Her recovery came from learning hunger and fullness cues, choosing foods that feel good, and adopting a balanced approach, enabling her to model healthier eating habits for her seven children.

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