lifestyle11.94 min read
Practical Optimism: A Learnable Path to Thriving Beyond Adversity
3 hours ago•Source: HuffPost
Lifestyle News
The latest lifestyle stories, summarized by AI
Featured Lifestyle Stories
View original source
6.855 min•19 hours ago
Rachel Ward at 68 Defies Aging Critics
British actress and former model Rachel Ward, 68, pushed back against online comments that she has aged poorly after posting a makeup-free Instagram video. In an ABC News interview she says she won’t bow to age-obsessed pressures, embraces aging as a positive life phase, and has begun celebrating her gray hair. Ward, who lives with husband Bryan Brown on a farm in Australia, notes that society’s fixation on youth for women is limiting and that aging can be fulfilling, a stance she has reiterated after sharing messages from fans who praised her new outlook.
More Top Stories
2
Five Signals Your Skin Is Aging Gracefully
HuffPost•1 day ago
3
Page Six Editors Unveil Their Hottest Beach Reads for Summer 2026
Page Six•1 day ago
More Lifestyle Stories
Takeout Tipping: Not Required, But Appreciated by Some
Americans aren’t typically required to tip for takeout, but tips are appreciated, especially for curbside pickup or large orders. Experts say a 10% tip is reasonable for takeout services, while the 15–20% standard for dine-in isn’t mandatory. Factors like extra packaging work, order checks, and dietary accommodations justify tipping. If you pick up in person, a tip to the preparer is a kind gesture. Online tipping prompts can pressure customers, and some diners skip ordering due to tip expectations, per a Tillster report.
Five nutrition moves to support thyroid health before World Thyroid Day 2026
Dr. Ramesh Kinha outlines five nutrition-based strategies to protect thyroid health ahead of World Thyroid Day (May 25, 2026): follow a Mediterranean (and Paleo-style unprocessed) diet rich in fruits, vegetables, whole grains, healthy fats and lean proteins while limiting large amounts of raw cruciferous vegetables; ensure iodine intake through iodised salt and foods like seaweed, dairy, seafood and eggs with caution for autoimmune thyroid disease; include selenium-rich foods (tuna, eggs, Brazil nuts, legumes, sardines, oats) in moderation to protect the thyroid from oxidative stress; optimize zinc intake (pumpkin seeds, oysters, nuts, lentils) with moderation; boost vitamins D and B12 and minerals iron and magnesium from sunlight, animal products and plant foods, pairing citrus with iron to improve absorption. Also avoid ultra-processed foods; for hyperthyroidism, moderate iodine, caffeine, soy and gluten as advised; combine good nutrition with regular exercise, sufficient sleep and stress management for better thyroid health.
Income stacking emerges as lifeline for cost-of-living squeeze
Facing soaring bills, Britons are increasingly building multiple income streams—second jobs, online gigs, and passive earnings like renting space—to cushion costs. The trend, notable among women in low-paid work, includes so‑called polygamous or over‑employment, with about 1.35 million UK adults already juggling two jobs. But burnout is a real risk as people balance full‑time work with side hustles and passive ventures.
From Shed to Showpiece: DIY Nashville Man Cave Turns Whiskey & Cigar Lounge
A Nashville creator converts a cluttered tool shed into a cigar-and-whiskey man cave in three months, building most of it himself with help from YouTube and ChatGPT, featuring a bar, fireplace, and walls made from deconstructed whiskey barrel staves for about $3,000.
May 24, 2026: A Sign-by-Sign Look Ahead
The Globe and Mail's Sally Brompton provides a lookahead horoscope for May 24, 2026, with a sign-by-sign forecast and birthday guidance for Aries through Pisces.
Anne Hathaway Teases a Possible Facelift Down the Road
In an Elle interview, Anne Hathaway addresses online speculation about her appearance, saying she might get a facelift someday but hasn’t admitted to cosmetic procedures; she attributes her youthful look to a hair-styling trick and notes she’s focusing on aging gracefully through lifestyle changes like quitting alcohol, improving nutrition, skincare, and sunscreen.
Small daily changes can cut cancer risk, says oncologist
Dr. Ruchir Tandon says about 40% of cancers are preventable and that everyday habits— quitting smoking, maintaining a healthy weight, staying physically active, eating fiber-rich vegetables and olive oil, limiting processed meats and alcohol, protecting the skin, and prioritizing sleep—collectively reduce cancer risk. He notes small, sustained lifestyle changes compound over time, and pairing these with age-appropriate cancer screening can significantly shift the odds in favour of prevention.
74 and Radiant: Needle-Free Peel Turns Back the Clock
At 74, Pamela Allyn underwent a needle-free croton oil/phenol Hetter peel to reduce forehead and mouth lines after a prior facelift; the hour-long treatment required a long, arduous recovery with redness, itching and peeling, but she emerged with dramatically smoother, younger-looking skin that she says feels like her twenties and which can last for at least a decade.
Trump’s Onstage Dance Is a Deliberate Power Signal, Experts Say
Body-language experts say Trump’s signature onstage dance is less about artistry and more about signaling power and rallying his followers: a repetitive, on-brand routine featuring clenched fists to convey dominance and aggression, minimal foot movement, and a tense facial expression. The simple, easy-to-mimic gestures also function as crowd signaling, encouraging supporters to imitate him and reinforcing his leadership image.
Davion Flanagan’s Family Carves Out Life After Mackenzie Shirilla Crash
A profile of the Flanagan family in the wake of Davion Flanagan's death in the Mackenzie Shirilla crash, highlighting how they cope with grief, remember him, and carry on with daily life while seeking closure.