"The Health Benefits of Roasted Pumpkin Seeds"

With pumpkin season in full swing, don't let those pumpkin seeds go to waste! All pumpkin seeds are edible, but some varieties are tastier than others. To clean the seeds, rinse them under running water or soak them in a bowl of water to remove the slimy flesh. Dry the seeds thoroughly and then season them with olive oil, spices, and salt. Roast the seeds in the oven until they are golden brown and fragrant. Enjoy the roasted pumpkin seeds as a snack, on top of pasta, salads, soups, or even in granola.