"Harvard Dermatologist's Solutions for Hair Loss: Forget Biotin and Women's Rogaine"

A Harvard dermatologist advised against using biotin or women's Rogaine for hair loss, recommending alternatives such as Viviscal tablets and Minoxidil Topical Solution for men. She emphasized the importance of a balanced diet with sufficient protein, zinc, and iron, as well as reducing stress levels to address hair loss due to stress. Additionally, she suggested using rosemary oil with carrier oils to increase blood flow and highlighted the benefits of high-protein diets in protecting and strengthening hair.