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A study by Columbia University researchers found hundreds of thousands of nanoplastics in popular bottled water brands, raising concerns about potential health risks. Nanoplastics, too small to be seen by microscope, can invade human cells and disrupt cellular processes. While the exact health implications are still unclear, experts are worried about the cumulative effects and the potential for nanoplastics to carry harmful substances. The presence of these particles in bottled water adds to the environmental reasons for choosing tap water whenever possible, despite ongoing research into the sources and impacts of nanoplastics.