Scientists Disprove Link Between Sugar Intake and Cravings
TL;DR
A six-month study found that altering sugar intake does not change people's preference for sweetness, nor does it impact energy consumption or body weight, challenging the belief that eating sugar increases cravings or consumption.
Topics:healthhealth-and-nutrition#body-weight#diet-study#health-and-nutrition#long-term-effects#sugar-cravings#sweetness-preference
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