Early Smartphone Use Linked to Health and Mental Risks in Teens

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Source: The Washington Post
Early Smartphone Use Linked to Health and Mental Risks in Teens
Photo: The Washington Post
TL;DR

Recent large-scale studies show that early and heavy smartphone and social media use are linked to negative effects on teens, including poor sleep, obesity, cognitive decline, and mental health issues, prompting some countries and experts to recommend delaying access and promoting healthier digital habits.

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