Early Smartphone Use Linked to Sleep and Obesity Risks in Teens

1 min read
Source: Yahoo Lifestyle Australia
Early Smartphone Use Linked to Sleep and Obesity Risks in Teens
Photo: Yahoo Lifestyle Australia
TL;DR

Recent large-scale studies show that early smartphone use and heavy social media engagement are linked to negative effects on teens, including poor sleep, obesity, cognitive decline, and mental health issues, prompting countries like Australia to ban social media for under-16s and encouraging parents to delay giving phones to children for better well-being.

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