New Sugar Alternatives That Support Blood Sugar Control and Fat Loss

1 min read
Source: Times of India
New Sugar Alternatives That Support Blood Sugar Control and Fat Loss
Photo: Times of India
TL;DR

A cardiologist has highlighted allulose as a promising sugar alternative that doesn't spike blood sugar or insulin levels, helps reduce body fat, and offers various health benefits, making it a superior option compared to other sweeteners. It is naturally found in small amounts in certain fruits and can be produced enzymatically for commercial use.

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