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Diabetes Management

All articles tagged with #diabetes management

Dawn Sugar Demystified: 5 simple morning habits for diabetics
lifestyle23 days ago

Dawn Sugar Demystified: 5 simple morning habits for diabetics

The piece explains the Dawn Phenomenon—the natural overnight rise in fasting blood sugar due to hormones like cortisol and growth hormone—and offers five practical steps to counter it: finish dinner by 7 PM, hydrate first thing in the morning, eat a protein-rich breakfast within 30 minutes of waking, take a 10-minute walk after waking, and never skip breakfast, highlighting that understanding the body’s signals can help manage glucose alongside medical treatment.

via Hindustan Times|
#blood-sugar-regulation#dawn-phenomenon#diabetes-management
LA safety-net diabetes program drives amputations toward zero
health1 month ago

LA safety-net diabetes program drives amputations toward zero

MLK Community Healthcare launched a Diabetes Management Center of Excellence with a modest grant, building a multidisciplinary support network and community services for high-risk diabetes patients. Four years in, most patients show improved blood sugar and blood pressure, appointment adherence increased, and diabetic-related amputations dropped to near zero, illustrating how targeted investment can deliver equity-based, best-practice care in South Los Angeles. The program's funding ends next year, with talks of partnerships to continue the model.

via Los Angeles Times|
#amputation#community-health#diabetes
Apple Watch Advances in Needle-Free Glucose Monitoring Technology
technology6 months ago

Apple Watch Advances in Needle-Free Glucose Monitoring Technology

Apple Watch has made significant advancements in glucose monitoring, including FDA-approved integration with existing CGMs like Dexcom G7, which now connects directly without a phone, and ongoing development of non-invasive glucose sensors using optical technology. While immediate benefits are available for current CGM users, Apple's long-term goal is to create a non-invasive, wrist-worn device that could revolutionize metabolic health monitoring and disease prevention. Despite technical and regulatory challenges, these innovations suggest a transformative future for health tech.

via Gadget Hacks|
#apple-watch#diabetes-management#glucose-monitoring
8 Expert Tips to Control Blood Sugar in 14 Days Without Medication
health10 months ago

8 Expert Tips to Control Blood Sugar in 14 Days Without Medication

The article provides eight doctor-recommended tips to naturally control blood sugar levels within 14 days, including avoiding sugary drinks and white carbs, incorporating cinnamon and bitter gourd juice, eating fiber-rich salads, choosing complex carbs, walking after meals, replacing sugar with natural sweeteners, and eating small frequent meals, emphasizing lifestyle and dietary changes over medication.

via Times of India|
#blood-sugar-control#diabetes-management#diet-tips
Mangoes and Glucose: What Trackers Detect That Lab Tests Miss
health1 year ago

Mangoes and Glucose: What Trackers Detect That Lab Tests Miss

Continuous glucose monitors (CGMs) offer real-time insights into blood sugar levels, helping to detect fluctuations and improve diabetes management beyond traditional lab tests. They can identify issues like post-meal spikes and nocturnal highs, and are especially useful for children and the elderly. However, their use in healthy individuals is cautioned due to potential anxiety and misinterpretation. Dietary factors like mangoes can influence blood sugar, highlighting the importance of comprehensive monitoring.

via The Times of India|
#cgms#diabetes-management#glucose-monitoring
New Sugar Alternatives That Support Blood Sugar Control and Fat Loss
health1 year ago

New Sugar Alternatives That Support Blood Sugar Control and Fat Loss

A cardiologist has highlighted allulose as a promising sugar alternative that doesn't spike blood sugar or insulin levels, helps reduce body fat, and offers various health benefits, making it a superior option compared to other sweeteners. It is naturally found in small amounts in certain fruits and can be produced enzymatically for commercial use.

via Times of India|
#allulose#body-fat-reduction#diabetes-management
Dexcom G7 Now Syncs Real-Time Blood Sugar Data with Apple Watch
health-technology2 years ago

Dexcom G7 Now Syncs Real-Time Blood Sugar Data with Apple Watch

Dexcom has announced that its G7 continuous glucose monitor can now send real-time blood sugar data directly to Apple Watch via a dedicated Bluetooth connection, eliminating the need for an iPhone. This new feature, highly requested by users, is available in the U.S., U.K., and Ireland, with more markets to follow. Users will need the latest Dexcom G7 app, an Apple Watch Series 6 or later, and an iPhone running iOS 17 or later.

via MacRumors|
#apple-watch#dexcom-g7#diabetes-management
"Timing Your Workouts for Better Post-Meal Blood Sugar Management"
health-and-wellness2 years ago

"Timing Your Workouts for Better Post-Meal Blood Sugar Management"

A new study suggests that the timing of exercise after meals is crucial for optimal blood sugar control, recommending that those without diabetes start moving 15 minutes after eating and those with diabetes start moving 30 minutes after eating. The combination of aerobic exercise and resistance training, along with frequent activity breaks throughout the day, appears to be the best approach for managing blood sugar levels. Additionally, even small movements can help, making all types of movement beneficial for blood sugar management.

via EatingWell|
#aerobic-exercise#blood-sugar-control#diabetes-management
"Top Low-Glycemic Superfoods for Diabetic Blood Sugar Control"
health-and-wellness2 years ago

"Top Low-Glycemic Superfoods for Diabetic Blood Sugar Control"

Incorporating non-starchy vegetables, berries, nuts and seeds, legumes, whole grains, and healthy fats into your diet can support blood sugar control and overall health, while consulting healthcare professionals for personalized meal plans and maintaining portion control are essential for effective diabetes management alongside medical recommendations.

via The Indian Express|
#blood-sugar-control#diabetes-management#health-and-wellness
"Unlocking the Weight Loss Potential of Apple Cider Vinegar: What Studies Reveal"
health-and-wellness2 years ago

"Unlocking the Weight Loss Potential of Apple Cider Vinegar: What Studies Reveal"

A new study suggests that regular consumption of apple cider vinegar may lead to significant weight loss and improved body mass index, while also offering potential benefits such as antibacterial effects, diabetes management, heart health improvement, and skincare benefits. However, further research is needed to confirm its effectiveness, and caution is advised due to the small sample size of the study.

via The News International|
#apple-cider-vinegar#diabetes-management#health-and-wellness
"Prof Yorke Responds to Dr Lamptey's Banku Portion Size Recommendation"
health-and-nutrition2 years ago

"Prof Yorke Responds to Dr Lamptey's Banku Portion Size Recommendation"

Prof. Dr (Med) Ernest Yorke, Vice President of the Ghana Medical Association, responded to Dr (Med) Roberta Lamptey's statement about the size of banku, emphasizing that it was an exaggerated hyperbole. He stressed the importance of dietary control in managing chronic cardiometabolic conditions like diabetes mellitus, highlighting the need for a balanced diet with appropriate proportions of fruits, vegetables, whole grains, lean protein, dairy, and healthy fats. Yorke also emphasized the importance of limiting added sugars, saturated fats, and sodium intake, particularly for diabetes patients, and advised seeking dietary counseling from a registered dietitian or health professional.

via GhanaWeb|
#diabetes-management#ghana#health-and-nutrition
"The Buzz on Magnesium: Benefits, Deficiency Symptoms, and Best Supplements"
health2 years ago

"The Buzz on Magnesium: Benefits, Deficiency Symptoms, and Best Supplements"

Magnesium is an essential mineral that plays a crucial role in various bodily functions and offers numerous health benefits, including strengthening bones, easing constipation, improving mental health, regulating sleep, providing relief from migraine headaches, and managing diabetes. Magnesium deficiency can lead to a range of health issues, making it important to ensure an adequate intake of this mineral through diet or supplements.

via The Quint FIT|
#bone-health#diabetes-management#health
"Seaweed's Disease-Fighting Potential Unveiled in New Study"
health2 years ago

"Seaweed's Disease-Fighting Potential Unveiled in New Study"

Eating brown seaweed, particularly certain types such as Ecklonia cava, Laminaria digitata, Undaria pinnatifida, Acophyllum nodosum, and Fucus vesiculosus, could be a promising strategy for managing blood glucose levels and reducing the risk of type 2 diabetes, according to a South Korean study. The research found that seaweed consumption led to significant improvements in post-meal blood glucose, glycated hemoglobin, and insulin resistance. Higher doses of seaweed showed more benefits, but safety assessments and further research are needed to fully understand its potential and any potential interactions with existing therapies.

via New York Post |
#blood-glucose#brown-seaweed#diabetes-management