tldrdailynews.com logo

Prioritizing Sleep Quality to Reduce Heart Disease Risk

1 min read
Source: Medscape
Prioritizing Sleep Quality to Reduce Heart Disease Risk
Photo: Medscape
TL;DR

Emerging research emphasizes that beyond just sleep duration, factors like sleep consistency, timing, and quality are crucial for cardiovascular health, prompting a broader approach to sleep assessment and intervention in cardiology.

Topics:health#cardiovascular-health#health#sleep-duration#sleep-health#sleep-patterns#sleep-quality
Share this article
  1. More Than a Number: Sleep Quality Next Target for CV Health  Medscape
  2. Scientists pinpoint how many hours’ sleep will increase your risk of heart disease  AOL.com
  3. The many dimensions of a good night’s sleep  Harvard Health
  4. Study Reveals the Top Predictor of Heart Disease for Women Over 45  Yahoo Home
  5. Your Heart Wants More Sleep — Here's Why (& How To Get It)  MindBodyGreen

Want the full story? Read the original reporting

Read on Medscape