The Dangers of Super Hot Showers: Insights from a Vascular Surgeon

Vascular surgeon Dr. Max, also known as Dr. Mahyar Maddahali, warns that taking excessively hot showers can be detrimental to your health. Hot showers can strip the skin of its natural oils, leading to dryness and potential damage. Dermatologist Robert Anolik recommends lukewarm showers to protect the skin barrier, which acts as a defense against infection and pollution.