Close Your Social Rings: A Simple Habit to Prioritize Friends

A New York Times Well piece suggests treating friendships like workouts: by aiming for weekly, meaningful contact with at least one friend (a concept the author calls ‘closing the social rings’), and pairing it with small deliberate actions (such as taking longer after-dinner walks with a partner), you can maintain stronger connections and avoid feeling off when social time slips.【Source: NYT Well】