"Online Backlash Over Woman's 'Ancestral Diet' Cooking Video"

Influencer Gretchen Adler, known as @gretchy on Instagram, faced online backlash after sharing her "ancestral diet" that avoids processed foods, seed oils, artificial sugars, dyes, and preservatives. Despite critics mocking the inclusion of modern supplements and smoothies, Adler defends her diet as a return to natural, nutrient-dense foods, aiming to inspire others to cook from scratch for better health. The diet's legality and health implications, particularly concerning raw dairy, also sparked debate.