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The Rise of Somatic Therapy: A Promising Approach for Healing Trauma and Mental Health

1 min read
Source: KUTV 2News
The Rise of Somatic Therapy: A Promising Approach for Healing Trauma and Mental Health
Photo: KUTV 2News
TL;DR

Somatic therapy, a technique that focuses on the mind-body connection, is gaining popularity as an effective approach for healing trauma and improving mental health. Salt City Therapy, founded by Elisabeth Lilja, utilizes somatic therapy to strengthen mental well-being and aid in trauma healing.

Topics:healthmental-health#elisabeth-lilja#healing-trauma#mental-health#salt-city-therapy#somatic-therapy
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  1. Somatic therapy gains popularity as an approach for healing trauma, mental health  KUTV 2News
  2. Zion Healing Center Salt Lake City  ABC4 Utah
  3. FULL INTERVIEW: What is somatic therapy? How does it work? And does it really help heal trauma?  KUTV 2 News Salt Lake City
  4. Somatic therapy gains popularity as alternative approach for healing trauma, mental health  KUTV 2 News Salt Lake City
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