Boost Your Brain Health: 3 Everyday Habits That May Protect Cognitive Function
TL;DR Summary
The Washington Post’s Well+Being piece recommends three simple ways to support long-term brain health: play fast-paced video games to accelerate learning on new cognitive tasks, read fiction to potentially reduce cognitive decline and broaden social understanding, and learn a new language to keep the brain actively monitoring speech and improving efficiency.
- 3 things to try to improve your brain health The Washington Post
- I’m a neurologist — the best stimulation for the brain isn’t what you think New York Post
- 10 simple habits that reduce the risk of dementia Daily Express
- 5 Ways aging adults can improve memory and brain health Herald Community Newspapers
- Ask the doctors: Healthy habits beat brain supplements fighting memory loss The Spokesman-Review
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