"Valentine's Day Survival Guide: Beating Hype, Embracing Singlehood, and Managing Stress"

As Valentine's Day approaches, many individuals, like Elise Plessis and Tori Mattei, grapple with feelings of loneliness and isolation. The holiday has become a commercialized celebration, exacerbating the distress of those already feeling socially isolated. Experts suggest shifting perspectives, seeking real-life connections, and letting creative juices flow to combat loneliness. From helping others find love to treating oneself with kindness, individuals are finding ways to overcome the hype and embrace self-care on Valentine's Day.