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MLB Manager's Long Walks Boost Brain Power

1 min read
Source: The New York Times
MLB Manager's Long Walks Boost Brain Power
Photo: The New York Times
TL;DR Summary

Research and anecdotes highlight that walking, especially leisurely and mindful walking, can significantly boost creativity, improve mental clarity, and positively change brain function, making it a valuable activity for mental and physical well-being.

Topics:technology#brain#creativity#health-and-science#mental-health#research#walking
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An MLB manager found value in long walks. Research suggests it’s a ‘brain-changing power’  The New York Times

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