Coffee Consumption Linked to Better Aging and Longevity in Women
TL;DR Summary
A long-term study suggests that women who drink about three cups of caffeinated coffee daily in midlife are more likely to age healthily, maintaining physical and mental function, although the benefits are modest and depend on individual genetics related to caffeine metabolism.
- Drinking coffee may help women stay sharp and strong as they age earth.com
- Drinking Coffee Is Associated With a Longer, Healthier Life, According to a New Study The New York Times
- Drinking a Cup of Coffee Every Day Helps Women Age Better, 30-Year-Long Study Finds People.com
- Drinking this up to 2.5 times a day increases your odds of aging well New York Post
- Aging and longevity: What role might coffee play? Medical News Today
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