Tag

Coffee

All articles tagged with #coffee

health-and-wellness19 hours ago•58 min saved

A Hepatologist's Liver-Saving Grocery Rule: Ditch Sugar-Sweetened Drinks

Transplant hepatologist Dr. Brian T. Lee says liver health is shaped by daily food choices. He minimizes sugar-sweetened beverages due to their link to liver fat and weight gain, favors a liver-friendly Mediterranean-style diet rich in produce, whole grains and unsaturated fats, and swaps in water, unsweetened tea, and black coffee. He also cautions against ultra-processed foods and refined carbohydrates and notes moderation of alcohol for liver health.

via AOL.com|

#coffee #health-and-wellness #liver-health

health3 days ago•6 min saved

Finnish Study Links Coffee to Leaner Bodies and More Muscle

A Finnish study of about 2,200 middle-aged adults found that heavier coffee drinkers tended to have less overall and abdominal fat and more skeletal muscle mass, with possible metabolic and hormonal differences, but the results are cross-sectional and show correlation rather than causation. The findings add to evidence that coffee is linked to various health benefits, including a lower risk of type 2 diabetes and better heart and liver health, though moderation is key and the impact may be confounded by other healthy habits and how coffee is prepared.

via The Times of India|

#body-fat #coffee #diabetes

health3 days ago•15 min saved

Daily Brew Linked to Leaner Body and More Muscle, Study Finds

A cross-sectional study of 2,264 adults from the Northern Finland Birth Cohort finds higher habitual coffee intake is associated with lower total and visceral fat and greater skeletal muscle mass, plus metabolic and sex-hormone pattern differences between men and women; the study does not establish that coffee causes these changes.

via NDTV|

#body-composition #coffee #health

health4 days ago•22 min saved

Morning coffee may blunt Wegovy absorption, doctors warn

Oral Wegovy (a GLP-1 weight‑loss pill) must be taken on an empty stomach with plain water, not with coffee or other beverages that can affect absorption. The FDA label requires a 30‑minute fasting window after taking the tablet before eating, drinking other beverages, or taking other meds. A typical morning routine is take Wegovy with water, wait 30 minutes, then eat and drink separately. GLP-1 medications can slow stomach emptying, so avoid mixing with other oral medicines and consult a clinician for personal guidance.

via New York Post|

#absorption #coffee #glp-1

health5 days ago•4 min saved

Coffee Can Interfere With Wegovy—Take on an Empty Stomach

Coffee or other drinks can impair absorption of the oral GLP-1 weight-loss pill Wegovy; take the tablet with up to 4 ounces of water on an empty stomach and wait at least 30 minutes before eating or taking other medications.

via Fox News|

#absorption #coffee #empty-stomach

health-and-medicine5 days ago•5 min saved

Brewing Health: Coffee Linked to Leaner Bodies and Hormone Shifts in Finland

A Finnish study of 2,264 adults found higher coffee intake linked to lower total and visceral fat, more skeletal muscle, and healthier metabolic markers, plus sex-hormone patterns (men show higher total testosterone and SHBG but lower free testosterone; women show increased SHBG and lower free androgens). Because the study is observational, it cannot prove causation; further research is needed to determine if coffee causes these changes and which compounds might be responsible.

via Science Daily|

#coffee #health-and-medicine #hormones

health7 days ago•2 min saved

Caffeine and Hormones: Heavy Coffee Linked to Metabolic Shifts and Testosterone Changes

A Finnish study of over 2,200 middle‑aged adults found heavy coffee drinkers had less visceral fat and more skeletal muscle, possibly due to caffeine boosting metabolism. In men, coffee was associated with higher bioavailable testosterone and SHBG, but slightly lower free testosterone, while women showed more modest hormone changes. These hormonal shifts may help explain coffee’s link to lower diabetes risk, but the study is observational and cannot prove causation.

via Nautilus | Science|

#coffee #health #hormones

environment7 days ago•11 min saved

Cup of Coffee, Ocean of Water: The Hidden Footprint Behind Every Sip

A standard cup of coffee is said to require about 140 litres of water—mostly to grow the beans (green water)—while the water you pour into the kettle is only a few hundred millilitres; the 140‑litre figure blends green, blue and gray water and can obscure where and how water stress occurs, so the real takeaway is to consider upstream farming context and sourcing when judging coffee’s environmental impact.

via Space Daily|

#agriculture #coffee #environment

business7 days ago•0 min saved

London coffeehouse WatchHouse expands to Manhattan, eyes LA and more

London-based premium coffee chain WatchHouse has opened its fourth location in Manhattan and is planning a Los Angeles debut next year, while scouting sites in Chicago, Austin and Miami for future expansions, with coffee prices around $32 per cup.

via Crain's Chicago Business|

#business #coffee #expansion

health8 days ago•47 min saved

Coffee May Shape Testosterone and Metabolism in Men, Study Finds

A new study finds coffee consumption is associated with changes in testosterone levels, body fat, and metabolic rate, particularly in men; the findings are observational and do not prove causation, so more research is needed to understand the mechanisms and possible health implications.

via WZTV|

#body-fat #coffee #health

health9 days ago•4 min saved

Coffee May Help Trim Fat and Build Muscle, Finnish Study Finds

A University of Oulu study found higher daily coffee intake is associated with lower total body fat, more skeletal muscle, and less visceral fat, though causation is not proven. The analysis also noted lower levels of branched-chain amino acids and some gender-specific differences in glucose response, with no details on cup size or brewing methods.

via New York Post|

#body-fat #coffee #health

health9 days ago•41 min saved

Six Health Perks of Black Coffee, According to an Oncologist

An oncologist highlights six research-backed benefits of daily black coffee — potential lower risk of premature death, reduced risk of several chronic diseases, liver protection, lower diabetes risk, possible cancer associations, and brain health support — while stressing that these are associations, caffeine tolerance varies, and coffee should complement, not replace, good sleep, exercise, and a healthy diet.

via Hindustan Times|

#brain-health #cancer-prevention #coffee

health10 days ago•6 min saved

Five Cups a Day: New Guidelines Say Coffee Can Be Heart-Healthy for Most Adults

New American Heart Association guidance says up to 400 mg of caffeine daily (about five 8-ounce cups of coffee) is generally safe for most adults and may offer heart benefits, but individual tolerance varies; the key is avoiding palpitations, insomnia, or anxiety, and watching added sugars. Coffee brewing matters: filtered coffee is preferred to limit LDL-raising compounds; decaf is a viable alternative, and some people—pregnant individuals or those with poorly controlled hypertension, heart rhythm issues, or caffeine sensitivity—should limit intake.

via AOL.com|

#american-heart-association #caffeine #coffee

cardiology12 days ago•12 min saved

Small daily coffee may be safe in atrial fibrillation, trial suggests

A randomized DECAF trial found that drinking at least one cup of caffeinated coffee daily did not increase recurrent atrial fibrillation or flutter after electrical cardioversion and was associated with fewer recurrences, challenging decades of caffeine restrictions in AF patients.

via News-Medical|

#atrial-fibrillation #caffeine #cardiology

health13 days ago•7 min saved

Coffee shifts from stigma to health ally, researchers say

New research and major health groups suggest moderate coffee intake is broadly beneficial or not harmful for many outcomes, with long-term cohort studies linking coffee to lower dementia risk, better liver and gut health, and improved cardiovascular/metabolic profiles; however, scientists stress that correlation is not causation, preparation (sugar/milk) matters, and more work is needed to pinpoint the active compounds behind coffee’s effects.

via Scientific American|

#caffeine #coffee #dementia