Prescribing Fruits and Vegetables Improves Health, Study Shows

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Source: Yahoo Life
Prescribing Fruits and Vegetables Improves Health, Study Shows
Photo: Yahoo Life
TL;DR

Prescribing fruits and vegetables to individuals at risk for cardiovascular disease has been linked to increased consumption of these foods and multiple health benefits, according to a study published in the American Heart Association's journal Circulation. Participants in produce prescription programs experienced improved body mass index, blood sugar, and blood pressure levels, as well as a decrease in food insecurity. The programs provide electronic cards or vouchers for free or discounted produce at grocery stores or farmers' markets. While further research is needed, these findings suggest that produce prescriptions could be an effective tool for improving health.

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