"Preventing Colon Cancer: Insights from a Busy Doctor"

Dr. Michael Shusterman, a gastrointestinal oncologist, shares three simple lifestyle changes he has made to help prevent colon cancer, which is now the leading cause of cancer death in US men under 50 and the second deadliest cancer for women of the same age. He recommends eating less red meat, adding more tree nuts to the diet, and taking vitamin D supplements, as certain lifestyle factors can help reduce the risk of developing the disease.