Sugary Drinks Pose Greater Heart Risk Than Sweet Treats, Studies Reveal
TL;DR Summary
A study published in Frontiers in Public Health suggests that sugary drinks pose a greater risk for cardiovascular disease than sugary foods like pastries. The research, which surveyed nearly 70,000 Swedes, found that liquid sugars are absorbed more rapidly, potentially leading to heart disease. However, the study is observational and cannot definitively link sugar consumption to heart disease. It also notes that very low sugar intake might be associated with other unhealthy dietary habits. Experts recommend reducing sugary drink consumption gradually to improve heart health.
- Some added sugar sources are worse than others for disease risk, study suggests CNN
- Occasional Sweets Won’t Raise Cardiovascular Risk but Sugary Drinks Can, Study Finds Healthline
- Sweet treats ‘may lower risk of a heart attack’ The Telegraph
- Avid use of sweetened beverages increases cardiovascular disease risk, study finds UPI News
- Is less sugar better for heart? Maybe not, says surprising new study Hindustan Times
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