Sweat, CO2, and Warmth: How Your Home Workout Attracts Mosquitoes
A pest-control expert explains that mosquitoes are drawn to carbon dioxide, body heat, odors, and standing water—not light—and vigorous indoor workouts can spike CO2 and heat, attracting them into homes, especially when windows are open at dusk. To minimize risk, install fly screens or use a fan, shower after exercising, wear light-colored clothing, and remove standing water around the property.