Brandy Ledford Holds the Line: Heavy Lifts and Inner Glow Keep Her Youthful at 57
Baywatch alum Brandy Ledford, 57, credits a fitness program centered on heavier weight training for bone density and longevity, complemented by ongoing yoga, walking and a sober, faith-grounded lifestyle. She emphasizes inner work, skincare and hydration for her glow, remains open to a Baywatch reboot, and notes she’s not ready to give up her bikini or the active lifestyle that accompanies it.