AI coaches, parasite cleanses and divorce rings shape 2026's wellness trends
AI-powered nutrition and fitness chatbots are infiltrating wellness, while trendier notions—parasite cleanses, divorce rings, proteinmaxxing, olive-oil shots and other “functional foods”—crown 2026’s wellness scene. Experts warn that many claims are marketing-driven or lack solid science, with parasite cleanses posing real risks and protein strategies offering diminishing returns beyond moderate intake; the piece also covers Hyrox, boy kibble, vaginal health and spermmaxxing as parts of a broad, often controversial, wellness mix.
