The Rise of 'Time Blindness': Excuse or Genuine Disorder?
A TikToker's tearful video about "time blindness," a condition that makes it difficult to show up for work on time, has sparked a discussion about its legitimacy. Mental health experts confirm that time blindness is a real experience, particularly for individuals with ADHD. Time blindness refers to a difficulty in perceiving and estimating time, which can impair one's ability to keep track of time and arrive punctually. It can also be present in people with depression, anxiety, bipolar disorder, PTSD, and other mental health conditions. Coping strategies for time blindness include using alarms and scheduling apps, using analog clocks, getting enough sleep, and seeking help from ADHD specialists. Understanding and empathy are crucial in supporting individuals with time blindness.